Weigh In record (no journal entry) for 12 March 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 46.36g | Prot: 40.37g | Carbs: 215.34g.
Breakfast: Sunsweet Dried Pitted Prunes, Kellogg's Raisin Bran, Organic Pastures Grade A Raw Whole Milk, Kellogg's All-Bran Buds. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, Organic Valley Organic Salted Butter, Boar's Head White American Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Betty Crocker Angel Food White Cake Mix, Aquafina Water (16.9 oz), Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 0.6 kg a Week
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Bill Granddaddy's Weight History
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