Weigh In record (no journal entry) for 12 March 2024
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87.7 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 44.49g | Prot: 31.99g | Carbs: 28.82g.
Breakfast: Biedronka Chleb Żytni bez Dodatku Drożdży, Czerwona Papryka, Nasza Spiżarnia Kukurydza Słodka, Winiary Majonez Lekki, Delikate Twaróg Klinek Tłusty, Biedronka Makrela Wędzona. more...
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Losing 3.5 kg a Week
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bethebestversionofme's Weight History
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