Weigh In record (no journal entry) for 12 March 2024
|
63.8 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 67.28g | Prot: 116.35g | Carbs: 136.26g.
Breakfast: Mrs Tilly's Original Scottish Fudge, Marmite Crunchy Peanut Butter, Sainsbury's Taste The Difference Red Leicester Cheese, Stockan's Orkney Thin Oatcakes, Ашан Слива Красная, Дикси Груша Конференц, Вкусвилл Яблоко Пирос, Creamfields Low Fat Cottage Cheese, Магнит Морковь Свежая, Tarbert Peppered Topside of Beef, Sainsbury's Taste The Difference Cranberry & Orange Glazed Ham, Sainsbury's Taste The Difference Scotch Egg. Dinner: Marmite Crunchy Peanut Butter, ВкусВилл Помидоры, Sainsbury's Taste The Difference Red Leicester Cheese, Lidl Bourbon Whiskey Glazed Ham, Tesco Jalapeno & Vintage Cheddar Bloomer Bread, Fuller's London Pride Ale, AF Brew Raspberry is My Sanctuary, Магнит Морковь Свежая, Myprotein Layered Protein Bar White Gold, Tunnock's Milk Chocolate Coated Caramel Wafer Biscuit, Border Golden Oat Crumbles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Benjam1nka's Weight History
|