Weigh In record (no journal entry) for 03 January 2014
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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575 kcal
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Fat: 9.50g | Prot: 21.20g | Carbs: 103.00g.
Breakfast: Белый Хлеб (Уменьшеные Калории), Геркулес Овсяные Хлопья. more...
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