antikaci's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

61.8 kg Lost so far: 12.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

941 kcal

Fat: 58.19g | Prot: 17.77g | Carbs: 92.56g. Breakfast: Çilek, Salça, Tereyağı, Siyah Zeytin, Domatesler, Beyaz Peynir. Lunch: Niğde Gazozu Niğde Gazozu, Ekler. Dinner: Yoğurt, Karışık Kızartma. Snacks/Other: Magnum Mini Badem. more...

2271 kcal

Exercise: Studying - 9 hours, Sitting - 7 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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antikaci's Weight History

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antikaci's Journal, 02 Jun 15

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antikaci's Weight History