monchis_aa's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

67.4 kg Lost so far: 1.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

669 kcal

Fat: 24.05g | Prot: 27.67g | Carbs: 91.22g. Breakfast: Manzana Golden, Yakult 40 LT. Lunch: Mayonesa, Marina Azul Atún en Agua, Nabisco Ritz. Dinner: Pepino (Pelado). Snacks/Other: Act II Palomitas Mantequilla. more...

2476 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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monchis_aa's Journal, 02 Jun 15

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monchis_aa's Weight History