Weigh In record (no journal entry) for 12 March 2024
|
81.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 110.41g | Prot: 82.38g | Carbs: 181.07g.
Breakfast: Lorenz Clubs, Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett, Dolce Gusto Café au Lait. Lunch: Monarc Berliner mit Mehrfruchtfüllung, Arla Kaergarden Balance Ungesalzen, Ei, Gut & Günstig Würzige Remoulade , Dietz Überbackenes Käsebrotchen, Popp Gurkensalat mit Joghurtdressing. Dinner: Iglo Schlemmer-Filet Sylter Art, Iglo Schlemmer-Filet Sylter Art. Snacks/Other: Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat, Nektarinen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|