Weigh In record (no journal entry) for 12 March 2024
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80 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 30.16g | Prot: 84.18g | Carbs: 75.32g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Pepaya. more...
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Gaining 0.3 kg a Week
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Sabella13m's Weight History
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