Weigh In record (no journal entry) for 12 March 2024
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84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 88.94g | Prot: 191.81g | Carbs: 247.92g.
Breakfast: DM Bio Apfel Strudel Crunchy, Rispentomaten, Alpro Limited Edition Apfelstrudel Geschmack, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Gyros, Frosta Gemüsepfanne Toskana. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Soya Original. Snacks/Other: Myvegan Double Dough Brownie, Myvegan Coated Crispy Wafer, Myprotein Gooey Filled Cookie. more...
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Losing 1.8 kg a Week
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Maxmazin's Weight History
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