Weigh In record (no journal entry) for 12 March 2024
|
88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
3295 kcal
|
Fat: 99.54g | Prot: 180.57g | Carbs: 374.57g.
Breakfast: Just Taste Kichererbsen Fettuccine, K-Classic Junge Erbsen mit Möhrchen, Like Meat Like Hack aus Soja. Lunch: Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl. Dinner: Aldi Nord Bauernvesper, Edeka My Veggie Vegane Frikadellen. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Koro Drogerie Mango Getrocknet, Koro Drogerie Cashewkerne. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|