Weigh In record (no journal entry) for 12 March 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 99.54g | Prot: 180.57g | Carbs: 374.57g.
Breakfast: Just Taste Kichererbsen Fettuccine, K-Classic Junge Erbsen mit Möhrchen, Like Meat Like Hack aus Soja. Lunch: Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl. Dinner: Aldi Nord Bauernvesper, Edeka My Veggie Vegane Frikadellen. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Koro Drogerie Mango Getrocknet, Koro Drogerie Cashewkerne. more...
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Losing 5.6 kg a Week
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