Weigh In record (no journal entry) for 12 March 2024
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79.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 84.51g | Prot: 67.20g | Carbs: 265.86g.
Breakfast: Pringles Texas BBQ Sauce , REWE Weiße Bohnen, Schafskäse, Milbona Joghurt Griechischer Art Pur, Elinas Joghurt nach Griechischer Art, Birnen, Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt 1,5%, Ener Bio Haferkleie , Krüger Milchkaffee. Dinner: Zucchini, Rote Zwiebeln, Rote Paprika, Gekochte Aubergine, Olivenöl, Mestemacher Weizen Pita. more...
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Losing 2.8 kg a Week
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petern64's Weight History
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