MissConn's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

147.9 kg Lost so far: 1.4 kg. Still to go: 57.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1193 kcal

Fat: 36.15g | Prot: 98.49g | Carbs: 122.92g. Breakfast: Cheese and Fruit Strudel, Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: daily chef mild cheddar & Monterey Jack cheese, Rosarita Traditional Refried Beans, Rosarita Traditional Refried Beans, Rosarita Traditional Refried Beans, Guerrero Wheat Tortilla, Guerrero Wheat Tortilla. Snacks/Other: Tomatoes. more...

3757 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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MissConn's Journal, 02 Jun 15

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MissConn's Weight History