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Bueno volvemos!!!
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 17.4 kg.
Diet followed: Not Applicable.
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1181 kcal
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Fat: 55.14g | Prot: 106.03g | Carbs: 126.62g.
Breakfast: Muffin de Chocolate, Ilolay Leche Fibra, Mate Amargo, Zumo de Limón. Lunch: Aceite de Oliva, Repollo, Knorr Caldo de Verduras Reducido en Sodio, Pan Integral, Yema de Huevo, Clara de Huevo, Jugo de Naranja Recién Exprimido, Zanahorias Pequeñas. Dinner: Port Salut, Clara de Huevo. Snacks/Other: Crackers. more...
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2068 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Silvia2012's Weight History
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