Weigh In record (no journal entry) for 15 August 2011
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.41g | Prot: 36.52g | Carbs: 197.57g.
Breakfast: Milk (Nonfat), Peanut Butter Raisin Cereal Bars. Lunch: Bing Cherries, Bell Peppers, Strawberries. Dinner: butter, bread crumbs, eggplant, provolone cheese, 365 tomato sauce, Whole Wheat Rotini. Snacks/Other: strawberry. more...
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Gaining 2.1 kg a Week
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jetaiken's Weight History
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