NosureImthereyet's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

68.7 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1062 kcal

Fat: 45.36g | Prot: 34.66g | Carbs: 126.78g. Breakfast: Plain Muffin. Lunch: Cream Cheese, White Bread . Dinner: Mars Mars Bar, Lasagna with Meat. more...

2307 kcal

Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

steady weight

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NosureImthereyet's Journal, 11 Mar 24

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NosureImthereyet's Weight History