First day was a bust I didn't walk. By the time I got up and moving it was too hot. I was tired from only 4 hours of sleep and didn't feel like doing anything plus I was a lot more hungry. I vow to give up wine while I'm doing this challenge, I think it will improve my chances.
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80 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Poorly.
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3092 kcal
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Fat: 26.40g | Prot: 55.20g | Carbs: 327.88g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Bob's Red Mill Steel Cut Oatmeal, Tree Top Cinnamon Apple Sauce, Libby's 100% Pure Pumpkin, Yogi Green Tea Energizing, Almond Breeze Unsweetened Vanilla Milk. Lunch: Chianti Wine, Nectarines, Glory Foods Mixed Greens, Euro Fresh Farms Mini Cucumbers, Driscoll's Strawberries, Driscoll's Strawberries, Souper Salad Green Bell Peppers, Great Value Sliced Almonds, Newman's Own Low Fat Sesame Ginger Dressing, Red Kidney Beans (Without Salt, Cooked, Boiled), Arugula (Rocket), Giant Eagle Cherry Tomatoes. Dinner: Chianti Wine, Zucchini, Cooked Tomato and Onion (Fat Not Added in Cooking), Penne. Snacks/Other: Odwalla Nourishing Food Bar - Orange Cranberry. more...
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Gaining 3.6 kg a Week
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