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MobileGoo
Journal
11 Mar 24
MobileGoo's Journal, 11 Mar 24
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Weigh In record (no journal entry) for 11 March 2024
84.7 kg
Lost so far:
35.5 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2024:
1796 kcal
Fat: 27.61g | Prot: 85.65g | Carbs: 308.24g.
Breakfast:
Dairyland Skim Milk, Redpath Brown Sugar, Kellogg's Corn Flakes, Bananas, President's Choice Blue Menu Twice The Fruit Jam, Clementines, Dimpflmeier Light Rye Bread.
Dinner:
Extreme Pita Chicken Fajita (Small).
Snacks/Other:
Dora Strawberry Jam-Style Spread, Dimpflmeier Light Rye Bread.
more...
2568 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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MobileGoo's Weight History
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