Weigh In record (no journal entry) for 02 June 2015
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65.9 kg
Lost so far: 14.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.04g | Prot: 63.02g | Carbs: 70.21g.
Breakfast: Kirschtomaten, Kemper Hähnchenbrustfilet Klassik, Frischkäse Philadelphia, Leicht & Cross Kräftiger Roggen. Lunch: Aldi Weltmeisterbrötchen, Aldi Salat Dressing Joghurt, Aldi Hähnchenbrust-Filetstücke, Gemischte Blattsalate. Dinner: Kaufland Fettarme Milch 1,5%, Aldi Kochschinken, Käse. more...
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2173 kcal
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Exercise:
Sitting - 5 hours, Standing - 6 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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