Weigh In record (no journal entry) for 03 March 2024
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90.1 kg
Lost so far: 6.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 40.64g | Prot: 69.82g | Carbs: 38.45g.
Breakfast: So Delicious Coconut Milk Unsweetened. Lunch: Spinach , Skinless Chicken Breast, Cooked Green Cabbage. Dinner: Sunny Select Classic Caesar Croutons, Pesto Sauce, Olive Garden Light Italian Dressing, Radishes , Tomatoes, Great Value Romaine Lettuce, Schwan's Filet Mignon. more...
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Losing 1.8 kg a Week
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