Weigh In record (no journal entry) for 05 March 2024
|
90.1 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 31.22g | Prot: 78.89g | Carbs: 62.52g.
Lunch: Strawberries , Strawberries , Chicken Broth (Home Recipe), Chicken Breast. Dinner: Schwan's Filet Mignon, Blueberries , Publix Onions, Radish, Olive Garden Italian Dressing, Cucumber (Peeled) , Tomatoes, Great Value Romaine Lettuce. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|