Weigh In record (no journal entry) for 11 March 2024
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 17.99g | Prot: 33.94g | Carbs: 141.91g.
Breakfast: Daniele Abruzzese Dry Sausage, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Green String Beans, Apples. Dinner: Beef Barley Soup. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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