Weigh In record (no journal entry) for 11 March 2024
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 79.40g | Prot: 99.08g | Carbs: 103.08g.
Breakfast: Carrefour Yaourt Brassé Nature, Oeuf, Décathlon Whey Neutre, Lait de Soja. Lunch: Tomates, Avocat. Dinner: Carrefour Yaourt Brassé Nature, Cora Lentilles Corail. Snacks/Other: Whey Neutre. more...
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Losing 0.9 kg a Week
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stevenfoxhound's Weight History
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