arasssias's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
80 kg Lost so far: 4.9 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
238 kcal Fat: 15.12g | Prot: 10.96g | Carbs: 15.01g.   Dinner: Haşlanmış Yumurta, Ev Yapımı Yoğurt, Zeytinyağlı Pırasa. more...
Gaining 0.2 kg a Week



     
 

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arasssias's Weight History


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