Weigh In record (no journal entry) for 11 March 2024
|
63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 56.37g | Prot: 55.04g | Carbs: 140.78g.
Breakfast: Giant Food Minestrone Soup. Lunch: Кетчуп, Шашлык из Свинины, Гречка Отварная, Сметана 20%. Dinner: Stonewall Kitchen Truffle Spread , Шоколад, Апельсин, Булки из Цельной Пшеницы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|