mariquir's Journal, 11 Mar 24

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Привет, FS! С возвращением меня 🫶🏼

55.3 kg Lost so far: 4.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

864 kcal

Fat: 44.07g | Prot: 46.92g | Carbs: 69.96g. Breakfast: День Торта Птичье Чудо, Капучино. Lunch: Фрутоняня Биотворог Классический, ВкусВилл Салат из Свежих Овощей, Куриные Грудки (Запеченые). more...

1556 kcal

Exercise: Hiking - 30 minutes, Breastfeeding - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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mariquir's Journal, 11 Mar 24

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