Weigh In record (no journal entry) for 09 March 2024
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101.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 4.52g | Prot: 55.29g | Carbs: 134.18g.
Lunch: Cachi, Kiwi, Banana. Dinner: Mandarino, Oggi Pesce Seppioline Indopacifiche. Snacks/Other: Colussi Granturchese. more...
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Gaining 1.4 kg a Week
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