Weigh In record (no journal entry) for 10 March 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 33.94g | Prot: 151.59g | Carbs: 376.52g.
Breakfast: Friboi Carne Moída Patinho, Trigale Pão de Castanha, Maçãs Gala, Hortifruti Banana Nanica, Hortifruti Salada de Frutas. Lunch: Espaguete, Friboi Carne Moída Patinho. Dinner: Hortifruti Banana Nanica, Quaker Aveia em Flocos, Italac Leite Desnatado. Snacks/Other: Makis Place Uramaki Salmão, Sushi de Salmão, Sushi Filadélfia. more...
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2046 kcal
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Exercise:
Race - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 2.8 kg a Week
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flaviabenfica's Weight History
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