Weigh In record (no journal entry) for 11 March 2024
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64 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 2.40g | Prot: 5.60g | Carbs: 7.84g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 5.6 kg a Week
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