susi binder's Journal, 11 Mar 24

Frühstück
73.2 kg Lost so far: 16.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
439 kcal Fat: 22.63g | Prot: 27.64g | Carbs: 28.60g.   Breakfast: Stainzer Sonntags Butter, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Radieschen, Clever Lachsforelle, SPAR Dinkel Vollkornbrot . more...
Losing 2.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susi binder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.