Weigh In record (no journal entry) for 11 March 2024
|
85.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 46.54g | Prot: 73.74g | Carbs: 104.46g.
Breakfast: Cappuccino. Lunch: Bitterliebe Bitter Probio-Kulturen Plus Komplex, Mei Tai Frühlingsrollen Mini, Glasnudelsuppe wie Eat -Smarter mit Huhn. Dinner: Mei Tai Frühlingsrolle Mini Gemüse, Lidl Vollkorn Tortilla Wraps, Champignons, Milbona Bio Bergkäse, Rapsöl, Nautica Bio Organic Räucher Lachs , Zucchini, Gurke (mit Schale). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzi Königin's Weight History
|