Weigh In record (no journal entry) for 11 March 2024
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96.5 kg
Lost so far: 38.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 35.43g | Prot: 25.62g | Carbs: 66.12g.
Breakfast: Möhren, Rote Paprika, Gut & Günstig Tomaten-Gemüse-Mix, Gut & Günstig Pflanzenöl aus Raps, Maisstärke, Gut für Dich Geflügelwürstchen. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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steady weight
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Sebastian486's Weight History
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