|
Così va decisamente meglio...
|
43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 41.64g | Prot: 109.17g | Carbs: 206.72g.
Breakfast: Germinal Biscotti Kamut e Orzo Tostato, Zymil Latte Parzialmente Scremato. Lunch: Fragole, Farchioni Olio Extravergine d'oliva, Polli Olive Nere Denocciolate, Rio Mare Trancio di Tonno, Conad Riso Basmati. Dinner: Mele Golden Delicious, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Auchan Bio Cavolfiore, Snello Rovagnati Prosciutto Crudo Stagionato. Snacks/Other: Fage Yogurt Greco Total 0%, Fragole, Mele Golden Delicious. more...
|
|
1402 kcal
|
Exercise:
Grocery Shopping - 2 hours, Driving - 30 minutes, Fitness Training (Workout) - 34 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|