Weigh In record (no journal entry) for 02 June 2015
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69.5 kg
Lost so far: 52.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 49.23g | Prot: 112.45g | Carbs: 255.71g.
Breakfast: Tomaten, Bergader Almkäse Herzhaft, Exquisa Frischkäse 0,2%, Mestemacher Pumpernickel (55g). Lunch: Banane, Gut & Günstig Speise Quark Magerstufe, Zucker, Mangos, Milch 1,5%, Weißer Reis (Langkorn). Dinner: Edeka Suppengemüse, REWE Weiße Bohnen, Hähnchenbrustfilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Banane, Olivenöl, Balsamico, Viva Vital Rohkost Mix. more...
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2425 kcal
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Exercise:
Laufen - 1 hour and 5 minutes, Desk Work - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
02 Jun 15 by member: Happy*to*be
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Nee ich glaub ich ;-) ... morgen wird definitiv was anderes da stehen ;-)
02 Jun 15 by member: Cocktailnase
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Brauchst Du eine Reparatur?
02 Jun 15 by member: marcothebrain
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Cocktailnase's Weight History
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