Weigh In record (no journal entry) for 01 June 2015
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 63.84g | Prot: 51.95g | Carbs: 197.51g.
Breakfast: New York The Original Texas Garlic Toast, Winchell's Plain Bagel with Cream Cheese. Lunch: Landshire Turkey & Cheese Sandwich, Trader Joe's Organic Banana Chips. Dinner: Tea with Milk, Winchell's Plain Bagel with Cream Cheese. more...
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Gaining 1.0 kg a Week
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