Weigh In record (no journal entry) for 11 March 2024
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74.5 kg
Lost so far: 21.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 38.05g | Prot: 43.10g | Carbs: 108.27g.
Dinner: Rapsöl, Aldi Bio Lachsfilets, Spaghetti Trocken, Beste Ernte Sonnenmais Jung und Zart. more...
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Losing 0.7 kg a Week
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marie.hac's Weight History
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