Weigh In record (no journal entry) for 11 March 2024
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72 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 88.53g | Prot: 85.68g | Carbs: 163.89g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Hofer Bratensaft , Weißer Reis (Langkorn), Hähnchenkeule. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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Losing 4.2 kg a Week
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MiaLove<3's Weight History
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