Weigh In record (no journal entry) for 11 March 2024
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 82.63g | Prot: 105.53g | Carbs: 112.35g.
Breakfast: Actimel Actimel. Lunch: REWE To Go Caesar Salat, Ja! Hähnchenbrust Filetstücke Kräuter. Dinner: Marley Spoon V1: Breite Mie-Nudeln mit Gebratenem Hähnchen. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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Gaining 1.5 kg a Week
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