Weigh In record (no journal entry) for 11 March 2024
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.28g | Prot: 87.35g | Carbs: 166.49g.
Breakfast: My Bio Minigallette di Mais al Rosmarino, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere. Lunch: Aia Tagliata di Petto di Pollo, Ortomio Orzo Perlato. Dinner: Kiwi, Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Pasta Frolla, EuroCompany Mais Tostato, Prozis Oatmeal Bon Bon, Ognidì Sfilacci di Equino, Mulino Bianco Pan Bauletto. Snacks/Other: Eurospin Biscotti Petit, Conad Cioccolato Fondente Extra 50% Cacao. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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