Weigh In record (no journal entry) for 11 March 2024
|
66 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 12.03g | Prot: 69.18g | Carbs: 65.55g.
Breakfast: NL International ED Smart Milky «Кофе с Молоком». Lunch: Огурец (с Кожурой), Помидоры Черри, Минтай Тушеный. Snacks/Other: NL International Коллаген, NL International Smart Go Фисташка, NL International Дрейнэффект, NL International Collagen Peptides, NL International DrainEffect Green. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tialotti's Weight History
|