Weigh In record (no journal entry) for 02 June 2015
|
114.3 kg
Lost so far: 22.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
2786 kcal
|
Fat: 118.99g | Prot: 106.46g | Carbs: 314.53g.
Breakfast: Leinsamen, Milch 1,5%, Joghurt 3,5%, Magerquark, Haferflocken, Zucker, Zitrone. Lunch: RUF Feine Speisestärke, Milbona Reine Buttermilch, Weizengrieß, Vanillin-Zucker, Magerquark, Ei, American Style Cookies, Jeden Tag Hühnernudeltopf. Dinner: American Style Cookies, Gurke (mit Schale), Tomaten, Fjordkrone Knusperfilet Mexiko, Aldi Remoulade, Aldi Magerquark, Sinnack Tortillas. Snacks/Other: American Style Chocolate Chips Cookies, Gurke (mit Schale), Line Leberwurst Minis, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. more...
|
|
2800 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|