Weigh In record (no journal entry) for 10 March 2024
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93.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 65.10g | Prot: 86.41g | Carbs: 189.86g.
Breakfast: Tesco Pork & Herb Sausage Patties, Tesco Unsmoked Back Bacon Rashers, Warburtons Thin Plain Bagel. Dinner: Waitrose Roast Beef Dinner. Snacks/Other: Pinot Gris (Grigio) Wine , Jacob's Iced Gems, Cadbury Time Out Wafer. more...
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Losing 0.8 kg a Week
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Clareb69's Weight History
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