Weigh In record (no journal entry) for 11 March 2024
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74.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.07g | Prot: 34.64g | Carbs: 66.82g.
Lunch: Увелка Пшено Варёное, Свекла с Чесноком и Майонезом, Горбуша на Пару. more...
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Gaining 2.8 kg a Week
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soloplarisa7's Weight History
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