Weigh In record (no journal entry) for 10 March 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.29g | Prot: 53.83g | Carbs: 160.14g.
Breakfast: Кофе с Молоком, Пицца на Сковороде. Lunch: Чай с Лимоном, Шоколадница Гирос с Курицей. Dinner: Майонез, Doshirak Чан Рамен с Куриным Бульоном. Snacks/Other: Мандарины. more...
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Gaining 2.8 kg a Week
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A. Rogova's Weight History
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