Weigh In record (no journal entry) for 10 March 2024
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.83g | Prot: 32.14g | Carbs: 88.86g.
Breakfast: Rowse Pure & Natural Honey, Anchor Butter, Warburtons Medium Sliced White Bread. Lunch: HP Brown Sauce, Warburtons Medium Sliced White Bread, Grilled Tomatoes, Mushrooms , Egg, Tesco Chipolatas, Tesco Finest Back Bacon. Snacks/Other: Italiamo Croccantini, Balconi Snack al Latte. more...
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Losing 0.2 kg a Week
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mincepiemuncher's Weight History
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