rcpickett's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

116.6 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1360 kcal

Fat: 46.00g | Prot: 49.00g | Carbs: 188.00g. Lunch: McDonald's Strawberry Triple Thick Shake (12 oz), McDonald's Quarter Pounder with Cheese. more...

3745 kcal

Exercise: Insanity - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 15 minutes, Housework - 30 minutes. more...

Losing 1.1 kg a Week

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rcpickett's Weight History

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rcpickett's Journal, 01 Jun 15

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rcpickett's Weight History