Weigh In record (no journal entry) for 10 March 2024
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 16.66g | Prot: 66.16g | Carbs: 58.27g.
Breakfast: Морковь по-Корейски, Вареное Яйцо, Манная Крупа, Сахар, Творог (Обезжиренный). Dinner: Брокколи, Приготовленный Лук, Морковь, Болгарский Перец, Тунец. more...
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Losing 1.2 kg a Week
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ГранатоваяМорковка's Weight History
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