Weigh In record (no journal entry) for 01 June 2015
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70.3 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 39.35g | Prot: 37.46g | Carbs: 120.23g.
Breakfast: Blackberries, Harris Teeter Blueberries, Bananas , Sweet Leaf Liquid Stevia, Lactaid 2% Milk, Spectrum Chia Seeds, Spinach , Coffee, Spectrum Organic Ground Flaxseed. Lunch: Skinny Pop Popcorn, Watermelon, Honeydew Melons. Dinner: Swiss Cheese, Cucumber, Safeway Red Baby Potatoes, Beef Meatballs. Snacks/Other: Skinny Pop Popcorn, Quaker Quakes Rice Snacks Caramel Corn. more...
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1841 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Claire Herstein's Weight History
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