Weigh In record (no journal entry) for 10 March 2024
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109.1 kg
Lost so far: 37.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 107.68g | Prot: 62.75g | Carbs: 34.13g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sports Research MCT Oil. Lunch: Locatelli Pecorino Romano, Broccoli Rabe Cooked, Kirkland Signature Ribeye Steak. Dinner: Costco Rotisserie Chicken, Locatelli Pecorino Romano, Kirkland Signature Balsamic Vinegar, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Russell Stover Sugar Free Chocolate Covered Peanuts. more...
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Losing 0.1 kg a Week
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BigDaddyRP's Weight History
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