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91-71-105.5. Ушки 104, нога 62, живот под пупком 89, 63.5 кг
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 71.23g | Prot: 70.27g | Carbs: 93.63g.
Breakfast: Trader Joe's Mini Vegetable Samosas , Harris Teeter Green Peas. Lunch: Картофельное Пюре, Гречка Отварная, Гуакамоле, Помидоры, Сметана , Шашлык из Свинины. Dinner: Sunny Meadow Boiled Egg, Yoshinoya Miso Soup. Snacks/Other: Friendly's Hot Chocolate. more...
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Losing 0.3 kg a Week
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