Weigh In record (no journal entry) for 10 March 2024
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73.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.85g | Prot: 57.55g | Carbs: 73.95g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Churrasco, Arroz Branco (Cozido), Salada de Maionese. Dinner: Frooty Açaí . Snacks/Other: Piracanjuba Whey Zero Lactose Chocolate. more...
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Losing 1.4 kg a Week
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larialves's Weight History
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